Mark L. Reyes 
A fun side project I participated in for SleepScore Labs Summer 2019 fitness program - a 5 week total body workout incorporating cardio, calisthenics while integrating better sleep habits into your overall health and wellness routine. Are you up for the challenge? Sign up now!
A snap shot of Summer Body’s week 1 protocols -3 sets of 15 push ups.
A snap shot of Summer Body’s week 1 protocols -3 sets of 16 ski jumps.